STEPS IN A ROUTINE OF HAIR CARE FOR HEALTHY HAIR
a gentle shampoo and conditioner to cleanse the hair are important to maintain the natural oils on the scalp and hair. Hot water can strip these oils, leaving the hair dry and brittle. It's also important to focus on the scalp to remove any dirt or buildup that can lead to hair loss or dandruff. Also, it's good to use shampoo and conditioner that are specific to your hair type.
using a wide-toothed comb or a brush specifically designed for detangling is a good way to gently remove any knots or tangles from the hair. These types of combs and brushes have wider spaces between the teeth or bristles which allow for easier passage through the hair without pulling or tugging, minimizing the chances of breakage. It's best to start detangling your hair from the bottom and work your way up to the roots. And also detangling when the hair is wet, it's less prone to breakage.
applying a deep-conditioning treatment to your hair is important for maintaining the health and strength of your hair. A deep-conditioning treatment can help to nourish and moisturize the hair, making it appear shinier and more manageable. It is especially important to focus on the ends of the hair, as they are the oldest and most damaged part of the hair strand. It's best to leave the treatment in for at least 15 minutes, and even longer if possible, before rinsing it out. This allows the hair to fully absorb the benefits of the treatment. Also, it's important to use a deep conditioner that is specific to your hair type.
Using a heat protectant before using hot styling tools, such as a flat iron or curling iron, can help protect your hair from damage caused by heat. Heat protectants create a barrier between your hair and the heat, reducing the amount of damage that can be done to your hair. They can also help to add shine and smoothness to your hair. It's a good idea to use a heat protectant before using any hot styling tools to help keep your hair healthy and looking its best.
Protecting your hair from the sun, wind, and other environmental factors can help to keep it healthy and looking its best. Wearing a hat or scarf is an effective way to protect your hair when you're outside. A hat can protect your hair and scalp from the sun's harmful UV rays, while a scarf can protect your hair from the wind and other elements. It's a good idea to wear a hat or scarf when you're going to be outside for an extended period of time, especially during the summer months when the sun is strongest.
Also, try to avoid exposing your hair to chlorine and saltwater as much as possible, as these can dry out and damage your hair.
